time out for you
stress relief
There is something about Lanzarote that attracts both those seeking adventure and those looking for a more spiritual experience.
Relaxation is vital to a healthy well being and we have sourced for you some of the best therapists and alternative forms of relaxation we can.
How about a yoga retreat? Some 'breath therapy' which will open your soul, cleanse the mind and guide you better life. From tai' chi to a full daily workout with a personal trainer anything is possible. We can even recommend a nutritional therapist who can work out an eating plan that's as indvidual as you are.
Add to that a hand picked choice of hairdressers, masseurs, beauty therapists and alternative physicians and you can leave not only feeling better but looking better. We have chosen just a few of those that we feel are the best in their fields and, as always, they all agree to the philosophy of this site. An attitude-free professional service to everyone, regardless of sexuality, age, belief or race.
We highly recommend
Alan Dolan, Breath therapist. See page 1 opposite for more information
A dynamic part of any page, this component can contain any type of media:
images, text and more, and have its own menu attached.
To add media simply drag and drop them into a Mini Page page.
Note:
If you only want to display photos, use Galleries > Photo Albums.
your time out guide
you deserve it
Breath Therapy Alan Dolan
Breathe deeply. Breathe Freely. Love Life
Breath Therapy with Alan Dolan
Alan writes for the Lanzarote Gazette, travels extensively and specialises in
treating mind, body and soul through the incredible medium of breath therapy.
Everyone who visits him finds the courses and treatments both valuable and
life changing. Alan also runs residential courses from his retreat.
click here to visit the Breathguru mini-site
Astanga & hatha yoga Julia Nicholls
Julia specialises in teaching Astanga and Hatha yoga techniques and can
arrange group or private lessons for you in a variety of locations around the
island. She is also expert in Ayurvedic massage and body work which is ideal
for realeasing blockages, for detoxifying and rebalancing the body.
Julia Nicholls (00 34) 669 559 606 julianicholls9_hotmail.com
full index
island guide
sleep eat shop
the map
travel
feedback
contact us
join us on twitter
blog
